i'm not a good cook. when i try a new recipe it usually fails. hence my excitement when last night i tried a new combo and it proved edible, even ENJOYABLE. to brian meares!

rigatoni pasta
albacore tuna in the pack!
broccoli
shallots
white beans
red pepper flakes
crushed pepper

= a new delicious pasta dish we're adding to our regs.

and i found it through a new-to-me GREAT blog, the nutritionista.